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Our Methods
OUR VALUES
Focus & Discipline
Through focus and discipline you can exceed your own expectations and fulfil you potential.
Honesty & Integrity
Honesty and integrity is essential for a healthy atmosphere within any club.
Team & Community
The relationships developed in the gym can change lives for the better. We lift each other up.
Enjoy
Yourself
Whether it be for fitness, self-defence, or to climb the fight team ranks - it's important you enjoy the process.
ONE DAY OR DAY ONE?
The hardest part of staring something new is taking the first step!
Our experienced coaches and our friendly members will be there to make you feel welcome from day one..
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