By Head Coach Isaac James – Core Combat Sports Starting something new can feel intimidating, especially when it comes to martial arts. One of the most common things we hear from beginners is: "I’d like to try Muay Thai, but I’m not sure what the first class will be like." The truth is that most people who start training have no previous experience at all . At our gym in Bradford, beginners train alongside more experienced members in a supportive and structured environment. If you’re thinking...

By Head Coach Isaac James – Core Combat Sports One of the most common questions parents ask is: what age should kids start martial arts? At Core Combat, our kids classes begin from age 7 , and in our experience this is the point where most children have the maturity and coordination needed to start learning martial arts properly. By this age kids are usually able to follow instructions, work with training partners safely and begin learning more technical movements. This allows them to get the...

Martial Arts is great for kids and heres why!