About
Everyone needs to have strength, even grannies. Become strong like a MMA or Muay Thai Champion. Try this FREE one week strength program and start building Combat Strength. Includes training methods used by professional fighters. Program Components: Muscular Endurance Muscular Strength Speed Explosive Power Target Areas: Core Upper-body Lower-body Equipment needed: Running shoes, cheap skipping rope (optional)
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free